Event

Newstart: Nutrition & Exercise

Newstart: Nutrition & Exercise

17 October 2020 Online Event, United Kingdom

Overview

Begin
17 October 2020 03:00 PM
End
17 October 2020 05:00 PM
Category
Health
Region
South England
Free places
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Details

All are invited to the Newstart health programme. 

In this first of four monthly sessions our speaker, Mufalo, will be addressing nutrition & exercise. 

Proper nutrition is the foundation of good health and recovery. It is related to building stronger immune systems and preventing or lowering the risk of non communicable diseases like diabetes and cardiovascular diseases.

Action is a law of life. Muscle tone and strength are lost without exertion, but exercise improves the health of body, mind, and spirit multiplying vitality and health.

 

Information
Pastor Trevor Thomas